A wellness retreat at a Sussex country manor? What a stately way to shed the summer pounds

Advice

Ahh, September. The end of summer, with its indulgent holidays, lounging by the pool, eating too much ice cream, barely waiting for the sun to cross the yard arm before cracking open a bottle. If you’re like me, your jeans might be feeling a little tighter, your waist a little more tanned, but also a little more rolly. You’ll be looking back wistfully, but also feeling the pull of the new term; an urge to spruce up and start afresh. Personally speaking, the lure of rich autumnal colours appearing in shop windows and a snap in the air has me shrugging off the lethargy and wondering if perhaps it’s time to shape up, if only doing so didn’t seem such an effort. 

But why do it yourself when you can…

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